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By: Vedant Kabra

Side Effects to Minimal Sleep

Screenshot 2021-07-21 at 6.32.34 PM.png

Image from: INSH

1. Insufficient sleep significantly increases costs in terms of lost productivity for the companies
ï‚·2. Sleep deprived individuals generate fewer and less accurate solutions to work relevant
problems
ï‚·3. Reduced creativity and consequently lower innovation
ï‚·4. Lower quality of sleep in a supervisor predicted a poor self control and more abusive nature
towards employees.
ï‚·5. Lost GDP of more than 2% or almost the value of entire investments in education

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